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Health coaching

So why would you seek out a health coach?

As a health coach I assist you to discover what has been holding you back from having the body and health you want, and help you to develop strategies to tweak your diet, exercise and lifestyle habits to create habit change that sticks.

So how can I help you?

I have 3 options available to you for health coaching:

  • 1:1 coaching privately with me via Skype, FaceTime, phone or face to face
  • Small group coaching delivered face-to face among like-minded individuals
  • 14 day Reset Cleanse (online program) designed to eliminate foods that commonly trigger allergies/sensitivities

To find out more, and decide if coaching is right for you, book a complimentary "Healthy Me" Clarity Coaching Call. This 30min session is held over the phone and will help you get clear on your wellbeing goals and discover if we can work together, and if coaching will be of benefit to you.

Please book your call no less than 3 days out, as there is pre-call form I will need you to complete and return to me before your call.